Food To Settle Upset Stomach
Bananas make up part of the BRAT diet which some people recommend for an upset stomach with diarrhea. As mentioned above the most important thing you need to consider is the reason why your stomach is upset. Foods For Diarrhea That Are Natural Stomach Soothers How to Settle an Upset Stomach. Food to settle upset stomach . While mint can help soothe an upset stomach it can also relax the lower esophageal sphincter allowing acid and other stomach contents to splash. Wild brown or black rice generally healthy are harder to digest especially on an upset stomach. Food choices are important for managing stomach problems but there are other home remedies for upset stomach and diarrhea. Crackers pretzels toast and cereals are quick meal fixes that. Foods that are rich in calcium magnesium and potassium also reduce belly bloat by balancing out sodium. Other causes of abdominal pain can also include inflammation of the appendix gallstones gastric bleeding as well as inflammation of ...