Signs Of Protein Deficiency
Harvard Universitys School of Public Health explains how protein helps boost satiety. Protein is needed to support many aspects of healthy neurological functioning. Protein Deficiency Symptoms Protein Deficiency Diseases Protein Defi Protein Deficiency Symptoms Deficiency Diseases Symptoms Cant Sleep Well Another concern that can be a result of protein lack is an inability to sleep deeply through the night. Signs of protein deficiency . Symptoms of protein deficiency include fatigue weakness thinning hair brittle nails and dry skin. Protein deficiency is more prominent in developing and third world countries. SIGNS OF PROTEIN DEFICIENCY HIGH CHOLESTEROL LEVELS High cholesterol and triglycerides are not just caused by eating fatty foods they are also a result of increased inflammation hormonal imbalances and high-processedhigh-sugar diets. Most people need at least 036 grams of protein per pound a day but this can vary depending on the individual so talk with your doctor ab