How To Increase Liver Function
To improve your liver function you should be eating foods from all the food groups including grains proteins dairy fruits vegetables and fats. Add green tea to ginger dandelion or turmeric teas to double the benefits. 10 Foods That Boost Liver Function Help Detox Your Body David Avocado Wolfe During moderate alcohol consumption enzymes in your liver work to effectively break down alcohol. How to increase liver function . To use a castor oil pack procedure soak a flannel cloth in the oil apply the cloth to the abdomen place a hot water bottle on the cloth and rest comfortably for at least 45 minutes. Castor oil packs are a simple cost-effective and helpful method of stimulating liver and immune function. The Liver Cleansing diet is an 8 week eating plan designed to provide your liver with the correct balance of protein. Eat a balanced diet. Eating items from all the food groups helps you to get all of the nutrients you need to have a healthy body and makes the work that the