What Food Helps Stomach Aches
Ricethe R in the brat dietalong with other starchy foods such as potatoes and oats helps coat the lining of the stomach easing digestion and having an overall soothing effect says Dr. Starchy low-fiber foods like white rice also can help firm up your stool and stop the diarrhea that can come along with stomach trouble. The 12 Best Foods For An Upset Stomach Their high-fiber and water content help rehydrate the body and soften stool. What food helps stomach aches . More specifically look to the leftover water after you cook rice. Get your mug ready. If youre feeling nauseous drink a cup of peppermint chamomile or ginger tea to help ease your stomach. Cue seven foods that help ease stomach pain all of which are completely natural and come highly recommended by nutritionists. Rice Water to Relieve Stomachache Last but not least look to rice. Peppermint tea in particular has been shown to help with indigestion. 5 16 Try. This barrier can be a soothing lining to help e