Tofu And Breast Cancer
Tofu is recommended in moderation. Results from observational epidemiologic studies conducted in Asian populations show decreased risk of breast cancer development in association with high intake of soy approximately 10 mg isoflavones per day. Tofu Tempe Lower Risk Of Breast Cancer One large meta-analysis showed that breast cancer survivors with high soy intake had a 16 reduced risk of mortality and a 26 reduced risk of cancer reoccurrence. Tofu and breast cancer . In fact for some breast cancer survivors soy consumption was. This is because soy contains estrogenic chemicals known as isoflavones. A moderate amount is one to two servings a day of whole-soy foods such as tofu soy milk and edamame. The adjusted OR associated with each additional serving per week was 085 95 CI 074-099. Epidemiological studies have revealed that high consumption of soy products is associated with low incidences of hormone-dependent cancers including breast and prostate cancer. I have been diagn...