Fat Free Hummus
Splash more like 14 c of fat-free chicken or vegetable broth 14 oz. Chickpeas and plain fat-free yogurt make the base of healthful low-fat hummus. Full List Of Oil Free Hummus Their other flavors arent oil-free so make sure to check the label for the fat-free versions. Fat free hummus . Drain one of the cans of chickpeas. Virtually nonfat this tasty oil-free hummus recipe is the healthy antidote to your hummus cravings. Either cook chickpeas at home without salt or purchase a canned variety that is low in sodium. Ive always wanted to make homemade hummus but all the recipes Ive found have called for bizarre or hard to find ingredients. Cedars All-Natural Hommus has fat-free oil-free options in their Original and Roasted Red Pepper flavors for you to enjoy. Here youll find all of my low-fat vegan recipes for hummus and hummus-like dips and appetizers as well as recipes that incorporate them. 14 to 12 cup of chickpea liquid. If you dont have time to cook them on the...