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Making Stovetop Candied Almonds 1 Combine 34 cup white sugar 14 cup brown sugar 1 tablespoon cinnamon and a dash of kosher salt in a bowl. Just like homemade nut milks. Easily Toast Almonds At Home Almonds can be used as decoration or for desserts in sweets and pastries such as praline or the Spanish version of nougat turrón and in macaroons and marzipan. What to make with almonds . That way you control the salt and oil in your almond butter. Almond milk is a great alternative to dairy milk and a healthy component for any smoothie or shake. Or if you prefer you can utilize a store-bought whipped topping option. Not only that almonds can help with weight loss since they give your body the right satiety signals so it knows when youre full. In addition according to this article on Healthline soaking almonds has some benefits such as decreasing the levels of phytic acid levels improving digestion which can improve the absorption of nutrients. First for the purest product start

But according to registered dietitian Mark Wendle at Fitness Savvy almonds are an excellent way to balance high-density lipoprotein HDL good and low-density lipoprotein LDL bad cholesterol. According to the USDA National Nutrient Database blanched almonds are also a good source of potassium dietary fiber protein and healthy fats including monounsaturated and polyunsaturated fats and a low level of saturated fats. Almonds Really Are That Good For You Theyre also quick and convenient so youll never have to rely on vending machine food for a snack. What are almonds good for . More research is required but recent animal studies have shown that almond consumption may well boost memory function. Studies show that eating almonds can lower LDL or bad cholesterol levels. Bitter almonds tend to be more useful in cooking oils and in culinary preparations versus the common snack food that sweet almonds often represent. Almonds Are High in Vitamin E Vitamin E is a family of fat-soluble