Natural Remedies For Phlegm
Now mix one teaspoon of honey in it. Spicy food acts as natural decongestants which help to momentarily break up the thick phlegm that accumulates in the back of the throat. Home Remedies For Phlegm Top 10 Home Remedies Gargling with warm salt water is another easy way to treat phlegm. Natural remedies for phlegm . To use this remedy simply add turmeric to hot milk and drink it. Gargling warm salt water can help clear phlegm thats hanging on the back of your throat. Add the thyme and rosemary to the hot water. To make the steam treatment even more effective add a few drops of eucalyptus oil or Pine oil to a vaporizer to loosen mucus and phlegm and relieve congestion. Taking the following actions can help to. To apply this method please follow the steps below. Prepare 2-3 cloves of fresh garlic and one teaspoon of pure honey Crush the garlic and mix it with honey stir well. Mix one-fourth teaspoon of salt in a glass of warm water. 6 Best Natural Remedies For Strep