Relieve Stomach Cramps
Some relatively harmless or benign causes include. If its just a little gas you may need to work that out so giving yourself a gentle tummy massage may help ease stomach cramps. 8 Stomach Cramps Ideas Sick Remedies Stomach Cramps Upset Stomach Be guided by your doctor but there are some things you can do to help ease the pain including. Relieve stomach cramps . Try following these home care steps to alleviate stomach cramps including resting drinking water eating bland foods and avoiding offending foods. Easy precautions such as proper overall hygiene and food and water safety are enough to prevent this discomforting situation from happening. Eating more fiber can help treat constipation. Sudden stomach cramps with diarrhoea. Adding in coconut water spearmint or aloe vera juice to your diet can help alleviate these cramps as well. Your stomach ache came on very suddenly or is severe. Stomach cramps with bloating are often caused by trapped wind. Consumption of hig