What Essential Oil Helps With Headaches

The Tension Relief essential oil roller from Plant Therapy helps fight off tension headaches the natural way. Multiple essential oils particularly lavender and peppermint oil can be used as a headache remedy when inhaled from a diffuser or applied to the skin with a carrier oil.

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The bottom line.

What essential oil helps with headaches. The diluted peppermint oil is often placed topically on the surface of the skin usually on the temples and the forehead to reap the desired results for tension headaches. It has been shown to work just as well as over-the-counter pain medication for tension headacheshttpswwwncbi. The best essential oil for sinus headaches by far is Helichrysum Essential Oil pictured above It is one of the more expensive essential oils fortunately you only need a few drops so it can last quite a long time.

In addition to helping headaches it is also relaxing and helps with sleep explains Dr. Plant Therapys website is great too. If your head feels like its splitting in half use this roller to help relieve the tension that you feel throughout your body.

More specifically peppermint essential oil has the iconic invigorating and soothing scent that can help you overcome headache-related pain. With its distinct smell and cooling properties peppermint oil is commonly used in alternative medicine to treat headaches. This essential oil is more than just a beautiful addition to natural perfumes.

Some research has shown that this flowery EO may help with hormonal and menopausal issues and headaches. How to Use You can consume small amounts of the oil apply it to a cold compress or use it in aromatherapy for quick and noticeable effects. In particular peppermint essential oil has analgesic properties that help to activate receptors to prevent you from feeling pain.

By stimulating blood flow and eliminating inflammation peppermint essential oil can quickly relieve the pain of migraines and is one of the most common essential oils for the treatment of migraines and headaches. Because of this peppermint oil is probably the most popular essential oils for headaches andor migraine treatment. Lavender buds and leaves are steam distilled to create lavender essential oil.

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